Acne is a common problem that most of us at some point in our lives have experienced. The teenage years are the most troubling for acne problems between the ages of 12 and 24; these are the years when teenage boys and girls start to experience changes in hormone levels during puberty. The areas affected are typically the face, neck, back and shoulders. 1 in 10 teenagers will develop some sort of skin acne breakout at some point. The acne problems vary form person to person from mild to sever. In sever cases of acne it is sometimes necessary to get some demagogical help with problems with facial scarring. Teenage acne can last into adult hood. Adult acne is known as Rosacea.



The reasons for skin acne developing are because the sebaceous glands over secrete oil which in turn gets blocked in the hair follicles, as dirt and grit build up bacteria is formed which causes pimples blackheads, white heads and cysts. The secretion of sebum differs from individual to individual; some experts say that severe acne is hereditary. Hormone levels in women especially will contribute to acne problems. Rare acne cases are associated with (P O S) polycystic ovary syndrome, where male hormones are produced in women. Acne is exaggerated by many factors, Hormonal changes, some oral contraceptive pills, make up that is pore clogging, medication, and steroids. Although a good diet is beneficial to your general good health there is no proof that chocolate or junk food causes acne problems.



The products available in the UK are Clearasil, Clynique, Nuteoragena, Benzoyl
Peroxide, Retinoid and Antiobotics.Poor hygiene won’t directly contribute to acne, however regular deep cleansing of the pores will improve acne problems. The sun can clear up mild acne problems, but it is not recommended as regular exposure to the sun causes melanoma and other skin cancers. There are various acne products available in stores supermarkets and chemists. The brand name for products will differ but the principals are the same, topical medicated creams will be very affective, cleansers with alcohol and tee tree oil will cleanse the pores deep down, toners and moisturizers that wont cause breakouts are preferable.



Use products that won’t trip the skin of natural oils especially if you have combination skin. Oxy 10 in combination with vitamin E aloe Vera and collagen are effective in combination acne problems. Non chemical products are gentle on the skin. Simple is just one range of perfume free astringent free cleansers toners and moisturizers that are beneficial to the skin at the same time cleansing pore deep. The body shop is well known for fragrance free chemical free skin care products.



At certain times in our lives we experience situations that put stress on our bodies and mind. A healthy attitude to diet and exercise with a cleansing routine will benefit your whole body. Vitamins A, C, D, and Zinc are beneficial to healthy skin teeth and bones. A healthy diet with a combination of food supplements and plenty of fresh water will flush out toxins and impurities. What ever the choice of acne treatment UK combined with natural products, vitamins and a healthy diet you should be on your way to a clean clear complexion.