Acne can be a traumatic problem for sufferers as it ranges in levels of severity. People end up trying every product on the market hoping for a quick fix but the truth is that you need to work on the inside as well as the outside to tackle the problem. Using vast arrays for chemical products can cause more damage to your skin as all these chemicals can have side effects that can make your skin look worse then when you started. I think the best option is to try a natural acne remedy for a period of time before moving up to the more severe treatments as this will have a more gentle effect on your skin and less of an impact of any side effects.



A lot of the time acne can be a product of what is going on internally such as hormone in balances that occur in puberty, pregnancy, stressful periods and menopause. Other causes can be the overloading of your body with chemicals and hormones that are in our food therefore we are putting it into our bodies up to three times daily so you can imagine the effect food can have on our health and skin. We can remove all these dirty chemicals from our system by way of a detox cleanse that
will cleans the body from the inside which will show up on our skin as well as other health benefits. Making sure your body is well hydrated by drinking at least 8 glasses of water daily will help flush out toxins and rehydrate the skin. A good detox cleanse can be found online or for more personal guidance they can be purchased and advised in your local pharmacy.



You can apply natural products to the skin to help slow down the growth of bacteria and sebum on the skin. Make sure you don’t over cleanse the skin by washing the face too often or using a product that is too harsh as this can cause the sebum glands to work harder causing more oil on the skin. Make sure you consult a dermatologist to analyze your skin type and recommend the type of products you should be using for your skin type. Look out for natural honey this contains enzymes that eliminate bacteria and is rich in antioxidants. Antioxidants help eliminate free radicals and can boost tissue growth. The moisturizing properties also help with any scaring on that has been caused by prolonged acne issues. There are over the counter products that will contain honey like natural honey face wash and face makes to make life that bit easier.